Sweat for the Good Stuff (SFGS) is a community initiative that enables you to give back to yourself while also giving back to the world. We collaborate with local businesses around Australia to bring you an assortment of accessible and affordable yoga classes held at their dreamy locations. We then use some of the proceeds from the sessions to support programs and services that draw people out of social isolation. To date, this has included mental health surf therapy, support services for the homeless, yoga programs for vulnerable communities, research support for suicide prevention; and school programs that smash the stigma around mental illness.
We have big plans to grow our SFGS community across Australia over the next year so sign up here to stay in the loop about new SFGS hosts as they come on board. For now though, check out the SFGS sessions we are running in Sydney this August and September.