Sweat for the Good Stuff (SFGS) is a community initiative that enables you to give back to yourself while also giving back to the world. We collaborate with local businesses around Australia to bring you an assortment of accessible and affordable yoga classes held at their dreamy locations. We then use some of the proceeds from the sessions to support programs and services that draw people out of social isolation. To date, this has included mental health surf therapy, support services for the homeless, yoga programs for vulnerable communities, research support for suicide prevention; and school programs that smash the stigma around mental illness.

We have big plans to grow our SFGS community across Australia over the next year so sign up here to stay in the loop about new SFGS hosts as they come on board. For now though, check out the SFGS sessions we are running in Sydney this August and September. 

 

SWEAT FOR THE GOOD STUFF IN SYDNEY

 

ALEXANDRIA

 

 

TUESDAYS (from 5th September), 6-7PM

Hatha Flow & MEDITATION

42 Maddox St, Alexandria

 

 

 

 

 

WEDNESDAYS 6:30PM

VINYASA Flow

The Atrium, 2 Huntley st Alexandria

 @thegrounds

@thegrounds

 

BONDI

 

 

 

 

 

 

TUESDAYS, 7:30-8:30PM 

Slow Flow with mini massages.

1/118 Bondi Rd, Bondi

 @yourpersonalconnection

@yourpersonalconnection

 

EVELEIGH

 

 

 

SATURDAYS 10-11aM 

OPEN VINYASA FLOW

THE CLOTHING STORE, 245 Wilson St, Eveleigh

 @Carriageworks

@Carriageworks

 

North Sydney

 

 

 

 

MONDAYs 7:15am & 9:15AM 

MORNING VINYASA FLOW

50 Ridge St, North Sydney

 @thegreensnorthsydney

@thegreensnorthsydney

 

Businesses and Teachers

If you're keen to become a SFGS host or teacher, please register your interest below. 

Can't wait to hear from you!